The bestworkouts

Beat riding is the ultimate feel-good cycling experience. From London to NY to LA, this style of riding is taking the cycling world by storm. Put simply, you ride to the rhythm of different beats working everything from head to toe. From press-ups to steep hill climbs to jumps this class literally has something for everyone. If you’re a beginner you can keep the resistance low and as you progress you can turn the dial-up. The more resistance – the harder it gets to stay on the beat! The best thing about beat ride is the music, the lights, and the journey means you forget you’re exercising!

Our beat ride lessons are developed by master instructor Melissa Power (UK) who has been instrumental in the London beat ride scene and has choreographed classes for many of London’s top studios. Her class design ensures that you’ll be permanently in a fat-burning zone whilst also sculpting your upper body and strengthening your lower body. Our state of the art studio means you’ll feel like you’re actually there with our fantastic instructors. 

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With the Signature Ride – it’s over to you. You get to choose not only the duration and intensity of the lesson but you can also select your favorite instructor. If you’re a fan of the technical side of riding – Jochem’s your man, maybe you like Evert’s intense motivation (and terrible jokes) or if you’re looking for some feel-good vibes it’s over to Floor. Whichever you choose you’ll see your fitness, strength, and stamina soar.

Signature Rides are available both live and on-demand and suitable for riders of every ability. New lessons are added regularly, and the level of intensity is displayed for each lesson so you know exactly what to expect. 

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Our Scenic Rides are surprise surprise….all about the scenery. But not just any scenery. Our team have travelled to some of the most beautiful and dramatic cycling routes across the globe to bring you the most magnificent vistas. 

You’ll be supervised along the routes by our expert instructors and you’ll increase strength, stamina, and FTP all whilst being distracted by some epic views. Only got time for a 20-minute ride? Not a problem. Want to go for a mammoth 90-minute session? Not a problem. We’ve created classes to fit in with your schedule. Plus you can choose the instructor, intensity, and the route and not have to worry about where you’ll stop off for a bathroom break!

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Core strength is at the core (sorry, we couldn’t help ourselves) of everything we do. A stronger core makes you a stronger cyclist, it reduces lower back pain on and off the bike, and let’s be honest, who doesn’t want a six-pack? These 15-minute abtastic lessons can be done in addition to your choice of cycling workout and don’t require any additional equipment whatsoever.

From beginner through to Arnie there’s workouts for everyone. 

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