Beat Ride
Our Beat Ride lessons are developed by master instructor Melissa Power (UK) who has been instrumental in the London beat ride scene and has choreographed classes for many of London’s top studios. Her class design ensures that you’ll be permanently in a fat-burning zone whilst also sculpting your upper body and strengthening your lower body. Our state of the art studio means you’ll feel like you’re actually there with our fantastic instructors.
If you’re a beginner you can keep the resistance low and as you progress you can turn the dial-up. The more resistance – the harder it gets to stay on the beat! The best thing about beat ride is the music, the lights, and the journey means you forget you’re exercising!
Signature Ride
Signature Rides are available both live and on-demand and suitable for riders of every ability. New lessons are added regularly, and the level of intensity is displayed for each lesson so you know exactly what to expect.
Scenic Ride
You’ll be supervised along the routes by our expert instructors and you’ll increase strength, stamina, and FTP all whilst being distracted by some epic views. Only got time for a 20-minute ride? Not a problem. Want to go for a mammoth 90-minute session? Not a problem. We’ve created classes to fit in with your schedule. Plus you can choose the instructor, intensity, and the route and not have to worry about where you’ll stop off for a bathroom break!
Yoga
The Yoga classes are designed to bring relaxation to your body and mind. Prevent tension in your muscles by following a Yoga session after your cycling workout or follow a single session to relax. The classes consist of a combination of Hatha and Flow Yoga. Both forms of Yoga are accessible to all ages and levels.
Try 7 days for free
Are you just starting Indoor Cycling or do you have a specific goal? Follow one of our training schedules to build up your training in a responsible way.
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